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Discovering Pure Classical Pilates

Discovering Pure Classical Pilates

Fiasca looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals, movement qualities, and benefits. Specific attention is given to the ways in which market forces, individual creativity, or ambition lead to deterioration and commerc...

407 recenzií

14,42 €
434 Sk

Libristo.sk

Red Thread of Pilates - The Mat: Study Guide: Tools to facilitate a deeper understanding and logical progression of study through the Pilates Mat Repe

Red Thread of Pilates - The Mat: Study Guide: Tools to facilitate a deeper understanding and logical progression of study through the Pilates Mat Repe

"The Red Thread of Pilates - The Mat"(c), by Kathryn Ross-Nash, is a comprehensive resource of the Pilates Mat Repertoire. But it's SO big, it contains SO much detailed information, it can be hard to wrap your head around all of it. The Study Guide is full

407 recenzií

13,72 €
413 Sk

Libristo.sk

Pilates for Rehabilitation (Samantha Wood)(Brožovaná)

Pilates for Rehabilitation (Samantha Wood)(Brožovaná)

Pilates for Rehabilitation explains how to incorporate Pilates exercises into rehabilitation programs to heal injuries, improve core strength, promote efficient movement, and help manage pain.

51,32 €
1 546 Sk

ENbook.sk

PILATES (DK)(Kniha)

PILATES (DK)(Kniha)

Aprende a moverte con control, fluidez y precisión y lleva tu entrenamiento de pilates a otro nivel Conoce la fisiología del entrenamiento de pilates y personaliza tu práctica con más de 100 ejercicios esenciales. Las detalladas ilustraciones muestran las acciones musculares, los ángulos y las aline...

20,70 €
624 Sk

ENbook.sk

Rýchlo a ľahko: Pilates - Karen Smith

Rýchlo a ľahko: Pilates - Karen Smith

Knižky z edície Rýchlo a ľahko sú praktickí pomocníci pri dennom precvičení tela. Prinášajú päťminútové cvičenia, ktoré môžete okamžite začleniť do svojho života – kedykoľvek a kdekoľvek. Majú príjemný formát do každej tašky či kabelky a peknú grafiku. Uznávaná inštruktorka Karen Smith ponúka päťmin...

Obchod overený zákazníkmi

750 recenzií

6,04 €
182 Sk

Hrebenda

Pilates and Conditioning for Athletes

Pilates and Conditioning for Athletes

Pilates and Conditioning for Athletes details an original Pilates-infused conditioning program for athletes, strength coaches, and professional trainers that taps into the seven pillars of training needed for success: agility, flexibility, mobility, power, speed, stability, and strength.

407 recenzií

24,55 €
740 Sk

Libristo.sk

Science of Pilates - Tracy Ward

Science of Pilates - Tracy Ward

Did you know that performing Pilates can strengthen your core, improve flexibility and posture, and help to reduce stress and anxiety at the same time? Backed by scientific research, learn how Pilates exercises benefit every system in the body. Science of Pilates reveals the facts, with annotated ar...

Obchod overený zákazníkmi

27519 recenzií

20,39 €
614 Sk

Gorila.sk

Gymnastická podložka na jogu, pilates, fitness, 183x61cm, hrúbka 1cm, materiál NBR, čierna, RE

Gymnastická podložka na jogu, pilates, fitness, 183x61cm, hrúbka 1cm, materiál NBR, čierna, RE

Podložka na cvičenie, jogu a fitness 1 cm Rebel Active Multifunkčná a štýlová podložka na cvičenie Rebel Active je navrhnutá pre vaše maximálne pohodlie a efektivitu počas tréningu. Skvele sa hodí na cvičenie doma, ale bude vašim dokonalým spoločníkom aj pri aerobiku či tréningu jogy. Pre vaše poho...

209 recenzií

15,17 €
457 Sk

diolut.sk

The Little White Reformer Book- KRN Pilates Then, Now and In-Between (Brožovaná)

The Little White Reformer Book- KRN Pilates Then, Now and In-Between (Brožovaná)

To say I love this work is truly an understatement, I live, breathe, and cherish it. It is this passion that brings this book to you. My wish is that when you read the last exercise you will see that ALL of these students of Joe Pilates and students of Joe Pilates teachers share a common bond. They ...

123,56 €
3 722 Sk

ENbook.sk

Kocksport Cvičební válec Pilates Roller 90 cm x 15 cm - modrý

Kocksport Cvičební válec Pilates Roller 90 cm x 15 cm - modrý

FoamRoller je cvičebný valec z penovej hmoty EVA. EVA materiál je vysoko odolná pena. Valec je určený predovšetkým na cvičenie jogy a pilates. Je to výborná cvičebná pomôcka. Odporúčame cvičiť pod odborným dohľadom preškoleného trénera. Cvičenie na penovom valci je vhodné pre tých, ktorí trpia boles...

51,42 €
1 549 Sk

SANOMED, spol. s r.o.

THERA-BAND Pilates Ball, 18 cm, ružová

THERA-BAND Pilates Ball, 18 cm, ružová

Viacúčelová cvičebná lopta Thera-Band Overball je ideálna rehabilitačná a cvičebná pomôcka na jogu, pilates, posilňovanie, naťahovanie, na zdravé sedenie alebo pri cestovaní, priemer 26 cm.

Obchod overený zákazníkmi

35925 recenzií

10,79 €
325 Sk

Dr.Max lekáreň

Pilates Arm Chair (Reiner Grootenhuis,Dr Ingo Barck,Miriam Abels)(Brožovaná)

Pilates Arm Chair (Reiner Grootenhuis,Dr Ingo Barck,Miriam Abels)(Brožovaná)

The Pilates Arm Chair is a rare apparatus, only to be found in a few well equipped Pilates studios. Written knowledge about the Arm Chair is still rare to this day. The only first-hand source of information about the Arm Chair comes from MeJo Wiggin, who l

30,52 €
919 Sk

ENbook.sk

Wall Pilates Workouts for Women

Wall Pilates Workouts for Women

Transform your body in just 10 minutes a day with this ultimate 28-day illustrated Wall Pilates Program!Discover the power of Wall Pilates for core strength, weight loss, and full-body toning-all from the comfort of your home.What This Book Offers:A Beautifully designed 4-week program: Authentic adv...

407 recenzií

14,42 €
434 Sk

Libristo.sk

Umbro Pilates kruh 39 x 5 cm

Umbro Pilates kruh 39 x 5 cm

22 recenzií

8,99 €
271 Sk

Tesco Online nákupy

Pilates for Living (ANGELL HARRI)(Brožovaná)

Pilates for Living (ANGELL HARRI)(Brožovaná)

"Pilates for living contains over 70 simple and effective exercises, suitable for all levels and abilities, with clear explanations, tips and modification suggestions. You will also find expert osteopathic advice and motivational interviews"--Back cover.

20,60 €
621 Sk

ENbook.sk

Pilates guma HMS EP02 Červená (650 x 150 x 0,65 mm)

Pilates guma HMS EP02 Červená (650 x 150 x 0,65 mm)

Posilovací, nebo odporová guma EP02 jak je tato pomůcka nazývána, se využívá zejména jako dopomoc při shybech, tricepsových klicích a dalších variacích cviků. Posilovací gumy jsou velmi často též využívány při rehabilitačním cvičení. Díky tomu, že se nejedná o přímou zátěž, ale guma postupným tahem ...

2167 recenzií

6,00 €
181 Sk

FGYM.SK

Pilates For Athletes

Pilates For Athletes

Using the techniques and fundamentals of Pilates and applying it to athletic training. Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energ

407 recenzií

14,42 €
434 Sk

Libristo.sk

The Little White Reformer Book- KRN Pilates Then, Now and In-Between

The Little White Reformer Book- KRN Pilates Then, Now and In-Between

To say I love this work is truly an understatement, I live, breathe, and cherish it. It is this passion that brings this book to you. My wish is that when you read the last exercise you will see that ALL of these students of Joe Pilates and students of Joe Pilates teachers share a common bond. They ...

407 recenzií

127,38 €
3 837 Sk

Libristo.sk

Little Book of Pilates

Little Book of Pilates

Nourish your body and mind through pilates with this little book

Obchod overený zákazníkmi

5845 recenzií

7,71 €
232 Sk

Najlacnejšie knihy

Kožený remienok Morellato Pilates 4614B55.083 M, červený, ekokoža

Kožený remienok Morellato Pilates 4614B55.083 M, červený, ekokoža

Obchod overený zákazníkmi

2952 recenzií

23,47 €
707 Sk

hodinky-365.sk

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